Adjusted Schedule 

For the time being we will reduce our schedule to 2 classes a day 830am and 5pm which will be at the park, (weather permitting) I will post an at home WOD everyday that you can do on your own, in case we dont have class or you cant make it Tomorrows forecast is saying rain in the morning but clear by 5 So there will be no morning class but the 5pm will be on unless the forecast changes The at home WOD will be posted on the app everyday On the days we have park workouts, bring a pair of full finger gloves and a yoga mat or towel for floor work So I am not filling your inbox up with constant emails, I will just give updates on the sugarwod app Again, I am sorry for the inconvenience and I am trying to make this work for everybody

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In addition to the CDC's recommendations, we want to remind you that staying healthy means keeping your immune system strong 💪 ✔ Eat healthy. Anxiety can cause stress eating junk foods. Avoid suga