serious Athletes

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This program will involve

-Speed & agility training

-Flexibility & mobility

-Endurance training 

-Introduction to weight training

-Dynamic balance & coordination

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Classes are offered (Teenagers)

Mondays & Wednesdays 4:30-5:15PM

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6-11 year olds

TBD

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Pricing Options-Sign up here.  Plans are listed under Sports Performance options

-$239-6 Week Block

-$20 per class

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