top of page
Search

4/8

In 40 minutes

As many meters as possible

RX-solo

Scaled-I go you go


Run row, ski or bike in any orderfor as many meters as you can possibly accumulate


Post scores

 
 
 

Recent Posts

See All
4/18/23 strict press 10 x 3

Warm up 1/2 mile run 30 second handstand hold 30 second L hang then 3 rounds 5 bottoms up presses 5 negative pull ups 200 m run with a...

 
 
 

Comments


bottom of page