top of page
Search

3/11

Staggered I go you go

Amrap 35

A-10/7 calorie row

B-10/7 calorie ski

A-10 burpees

B-10/7 calorie row

A-10/7 calorie ski

B-10 burpees

 
 
 

Recent Posts

See All
4/18/23 strict press 10 x 3

Warm up 1/2 mile run 30 second handstand hold 30 second L hang then 3 rounds 5 bottoms up presses 5 negative pull ups 200 m run with a...

 
 
 

Comments

bottom of page