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- John McGuire
- Jan 20
- 1 min read
Endurance testing
Test one
1000 m row for Time
Test two
1000 m ski for Time
Test three
12 minute run for distance
Or
Seven minutes max Burpee’s
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Endurance testing
Test one
1000 m row for Time
Test two
1000 m ski for Time
Test three
12 minute run for distance
Or
Seven minutes max Burpee’s
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