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9/26/25

Sep 25, 2025

1 min read

Circuit 1

AMRAP7 with a partner

Partner A 10 cal row

Partner B plank

Rest two minutes

Circuit 2

AMRAP7 with a partner

Partner A Ski 10 calories

Partner B active hang

Rest 2 minutes

AMRAP7 with a partner

Partner A 5 burpees

Partner B squat hold

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