7/13/24

HYROX-Triple Threat Endurance preview

1/2 mile run or 40/32 cal bike

1000 m ski

1/2 mile run or 40/32 cal bike

1000 m row

1/2 mile run or40/32 cal bike

100 lunges

1/2 mile run or 40/32 cal bike

50 (25/25) alternating db snatches 35/20