Warm up
6/28/23 strict press x 6
Updated: Jun 28, 2023
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Updated: Jun 28, 2023
Warm up
Subscribe to stormbornstrength.com to keep reading this exclusive post.
Warm up 1/2 mile run 30 second handstand hold 30 second L hang then 3 rounds 5 bottoms up presses 5 negative pull ups 200 m run with a...
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