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12/26

Writer: John McGuire
John McGuire
Dec 26, 2025
1 min read

AMRAP14

40 double unders/ singles/ jumping jacks

30 second wall sit

20/20 mountain climbers

10 second L hang


Rest 1 minute


AMRAP14

10/7 cal ski

20/20 second split squat hold

10/7 cal row

20/20 second side plank

 
 
 

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