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10/20/22

PRIVLIDGE

Amrap 15

Buy-In:

135 Single Db Box Step Ups 35/20*

Then,

Amrap In Remaining Time:

10 Shuttle Sprints 25'

29 Front Squats 95/65

19 Burpees

Box Height Is 24°/20"

IN GO MODE

In Honor of FF Matthew McDevitt