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Melee
OnThe Bay
A unique test of fitness
Location Community Boathouse
88th st and Beach Channel Dr, far Rockaway
Date October 8th
Organizer Stormborn Strength
Host Community Boathouse
After Party Bungalow Bar
Bottomless brunch
Participants $40 per, Non participants $50 per
AMRAP30
20-30-40-etc Burpees
20-30-40-etc Single Arm Thrusters 35/20
500 Meter Kyak
*All work is shared with a partner
AMRAP30
20-30-40-etc Burpees (No push up)
20-30-40-etc Air Squats
500 Meter Kyak
*All work is shared with a partner
RX Division
Scaled Division
Early Sign Up
DEADLINE
10/3
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