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Kids Fitness Classes

Our kids fitness classes are designed to help kids of all ages learn how to move correctly, improve their balance, coordination and strength in a fun environment.

Class format will typically be as follows

-Warm up and stretch

-Movement education

-Conditioning workout

-Fitness based games

Class schedule

Tuesdays 4:15-5:00, 9-12 year olds

Fridays 3:15-4:00, 6-9 year olds

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