John is a phenomenal trainer. When i started at Primal Fitness i was about 200 lb’s. Due to johns intensive training i was able to reach my normal weight of 175 lb’s withing 4 months. John’s training is by far is the best and most efficient way of getting in shape. I also had my mother try one of his classes and she is hooked, showing a difference in a week. His workouts do not discriminate, push ups, pull ups we do it all. I highly recommend Primal Fitness.
We are all an average of the people we surround ourselves with.
Why not surround yourself with a group of positive, health driven, like minded people?
Wellness is the state of being in good health
We strive for super wellness
Super wellness is what it means to be "FIT"
FITNESS IS THE PURSUIT
We define as ones ability to produce a multitude of physical attributes to his/ her potential.
Strength & Conditioning is the overall development of ones overall potential.
The fast track to achieving your fitness goals and performing optimally is NUTRITION.
we offer nutrition counseling as an add on to any of our other programs or on its own.