Formerly Howard Beach CrossFit
CrossFit and 30 MIN HIIT
You're not only jumping into the best Strength, Conditioning, & General Fitness Program around, You're also joining a community of like-minded people that prioritize their well being as well as celebrate the accomplishments of others.
Personal Training, Nutritional Counseling and Personal Planning
We offer a multitude of personalized programs to accommodate your specific goals and budget.
Open play is a good mix of constantly varied challenges with plenty of fun.
Kids are presented with obstacles and taught how to overcome them.
Class meets on Thursdays from 3:45-4:30
Just $10 per child