top of page
Search

Test post

if you receive this post, please let me know where. Email, text, etc

Want to read more?

Subscribe to stormbornstrength.com to keep reading this exclusive post.

28 views1 comment

Recent Posts

See All

6/24/24 back squat/ strict press

Warm up 30 second handstand hold 1 min row 50/50 ft bottoms up waiter walk 30 second wall sit Strength Giant set 1 3/3 single arm kb clean n press - increase weight each round 3 back squats- til a hea

6/22/24

Warm up 300 meter run Worlds greatest stretch 2 minute double under practice or singles 1 minute row HYROX Triple 3 3000 meter row 300 double unders or singles 3 mile run or 240/192 bike and ski combi

6/21/24

WARM UP 2 Rounds | Minute Row 1 Minute Bike 1 Minute SKi 30 Second Dead Hang CONDITIONING TABATA-DB PushPress Rx 20 Rep # Rest 1 minute TABATA - Left Leg Split Squats 53/35 Rest 1 Minute TABATA - Righ

Comments

Couldn’t Load Comments
It looks like there was a technical problem. Try reconnecting or refreshing the page.
bottom of page