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6/8/23 epic partner wod

Warm up

Together


Epic Thursday

Staggered IGOUGO x 20 total rounds

3 box jumps 30/24

3 clean & jerks 135/95

3 burpee pull ups


In round 1 partner A will do the box jumps, partner B will do the clean n jerks and A will do the burpee pull ups

Round 2 will be the opposite


Mo time cap


 
 
 

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