The PlayFit Program is designed to develop the childs functional abilities such as coordination, balance, strength and flexibility disguised through fun, fitness based games
The larger the foundation, the taller the building can stand. This is also true for children. If you build a large foundation for them now, the sky is the limit when considering their potential.
This program is designed to do just that, build a tremendous foundation for them.
The Big Kids program is essentially the same thing as PlayFit but its for adults
When was the last time you actually played a sport or just did anything athletic in general
Exercise disguised behind fitness based games and get you moving your body in ways it probably hasn't in a while
Try it out, you will have a blast