
PERSONALIZED FITNESS PROGRAMS

SMALL GROUP TRAINING
You plus 2-3 friends or family members can work privately with a coach at a more affordable rate then working one on one. The cost per session is still the same as personal training but divided amongst your group

PERSONAL TRAINING
Work 1 on 1 or in a small group with a highly qualified trainer and get a customized program to get you on the most efficient path to your goals
See pricing below

TEAM TRAINING
Bring your entire team in for a strength & conditioning program to help get them performing at their athletic potential.
Contact John at (718)644-8463 for pricing options