Nutritional Counseling
Is nutrition the main obstacle standing between you and your goals?
Whether your goal is to reach your athletic potential, lose weight, build muscle or to just simply live a healthier lifestyle, we can help get you there.
Let us help you clear these obstacles and get you on the fast track to success.
The role of the nutritionist is to strategically help you achieve a series of small goals which will eventually amount to major changes.
Step 1-Nutritional Assessment
The assessment allows us to collect data and take a deep look into what the pitfalls are in your current diet.
Having data allows us to provide effective feedback as well as set realistic goals.
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Step2-Nutritional Counseling
These sessions will help make better decisions easier with goals, strategies and tips.
We recommend 12 weeks to start (2-4 sessions per month) after the initial assessment.