Nutritional Counseling

Nutrition is the main obstacle standing between you and your goals.

Doesn't matter if your goal is the reach your athletic potential, lose weight, build muscle or to just simply live a healthier lifestyle.

Let us help you clear these obstacles and get you on the fast track to success.

Accomplishing lots of little goals is the key to making big changes.

Work with an expert to help you organize these goals.

Step 1-Nutritional Assessment

The assessment allows us to collect data and take a deep look into what the pitfalls in your current diet are and where you are currently at.

Having data allows us to adequately be able to provide feedback as well as set realistic goals.

Step2-Nutritional Counseling

These sessions will help making better decisions easier with goals, strategies and tips.

we recomend 12 weeks to start (2-4 per month) after the initial assessment.