Boxing Classes

Our adult boxing classes is dedicated to fitness, improve self-esteem, and overall health. Our classes are designed to inspire, motivate, and educate athletes at any level of experience. We will work on the fundamentals of boxing, while increasing strength, and stamina.

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Class Format:

• Warm-Up & Stretch

• Fundamentals of Boxing

• Strength Training

• Boxing History Education

 

Fogarty Boxing Club is dedicated to enhancing the quality of life in our community through our fitness program.

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Class Schedule:

Monday, Wednesday & Friday |  5:45PM -6:30PM

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